rootofnewt | (no subject)

I got sick and tired of not exercising (the great outdoors is triggering my asthma something awful and the heat/humidity also does bad things fibro-wise), so I've decided to drag boy and

nannar to the gym every day/night.

Initially, I was going to walk 30 minutes every night so that I can sleep again. however, I only have one pair of athletic shoes. They're hiking shoes. Damn, they're SO not good for treadmill or city walking. No flex, no bounce, no roll. They're made for mountains and weight and uneven surfaces, not a treadmill. So I've got to see if shoes are in the budget soon.

Anyhow, yesterday I walked 1.66 miles in half an hour, most of it on an incline. My hips, knees, and feet are very upset with me for doing this in my hiking shoes. Today, I did my aquatherapy exercises and swam 100 meters. It's not much of a swim, but it's not bad for someone who's not on her asthma meds.

I also need to find my water bottle and find the combination for my padlock. Joy.

Other local folks who belong to ACAC: I'm always up for daytime pool/cycle/treadmill time. Let me know when you want to go.