(no subject)
Aug. 15th, 2003 12:38 pmI'm hungry...
Anyhow, today I'll hit IY (maybe my wheat gluten is in by now) and Whole Foods.
At 5, boy and I will go up to the orchard for peaches. Anyone up for a drive? Rain cancels, as the road becomes impassable in rain showers.
I'm not eating enough. I haven't been for awhile. My appetite isn't large enough for enough calories to sustain me, so my metabolism slows and my energy drops even more. I don't know *how* to eat enough, since eating more upsets my tummy. My jaw has been bothering me lately, so eating anything crunchy/chewy is out. *sigh* I don't consume more than 900 calories a day... this isn't a good thing. *sigh* I really need to eat more, but it's hard when I rarely have an appetite. When I do want to eat, a few bites typically suffices. Sometimes I can eat one full meal a day and even a reasonable amount, but then it's the only meal I eat... not only is it hard to keep my metabolism up, my blood pressure drops from the lack of sodium... when I do eat, I make sure to liberally salt my food, just to keep upright.
Anyhow, today I'll hit IY (maybe my wheat gluten is in by now) and Whole Foods.
At 5, boy and I will go up to the orchard for peaches. Anyone up for a drive? Rain cancels, as the road becomes impassable in rain showers.
I'm not eating enough. I haven't been for awhile. My appetite isn't large enough for enough calories to sustain me, so my metabolism slows and my energy drops even more. I don't know *how* to eat enough, since eating more upsets my tummy. My jaw has been bothering me lately, so eating anything crunchy/chewy is out. *sigh* I don't consume more than 900 calories a day... this isn't a good thing. *sigh* I really need to eat more, but it's hard when I rarely have an appetite. When I do want to eat, a few bites typically suffices. Sometimes I can eat one full meal a day and even a reasonable amount, but then it's the only meal I eat... not only is it hard to keep my metabolism up, my blood pressure drops from the lack of sodium... when I do eat, I make sure to liberally salt my food, just to keep upright.