i'm awake at *what* hour?
Dec. 11th, 2001 04:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rootofnewtit's 4:45am. i awoke about half an hour ago. i finally dragged myself out of bed at 4:30.
i'm exhausted. four hours of sleep is not enough. i'm tempted to take another melatonin, but then i'll be *really* groggy.
it's comfy in the bedroom. it's the perfect temperature (air, pillow, bed wise). boy is all cuddly, but not too cuddly. and i can't sleep.
it's even raining out, which lulls me. i emptied my bladder, stretched a little... and still i cannot sleep.
i have vague menstrual cramps, but they aren't sufficiently horrid to warrant keeping me awake. i'm cuddling up with a nice cuppa wellness for women tea, which usually quiets cramps, so that might help.
and since i'm near my period, it's no-caffeine time. caffeine + tender menstrual breasts = evil, raging, screaming breasts. that means today will probably be very dozy, achy, and tearful if i don't get to back to sleep. and that's being hopeful.
my back is killing me, but i sleep with an aching back/neck/shoulders every single night. that shouldn't affect me right now.
*sigh*
drink my tea, brush my teeth, go back to bed... and maybe i will pop a melatonin. i need sleep now more than a coherent day later.
i'm exhausted. four hours of sleep is not enough. i'm tempted to take another melatonin, but then i'll be *really* groggy.
it's comfy in the bedroom. it's the perfect temperature (air, pillow, bed wise). boy is all cuddly, but not too cuddly. and i can't sleep.
it's even raining out, which lulls me. i emptied my bladder, stretched a little... and still i cannot sleep.
i have vague menstrual cramps, but they aren't sufficiently horrid to warrant keeping me awake. i'm cuddling up with a nice cuppa wellness for women tea, which usually quiets cramps, so that might help.
and since i'm near my period, it's no-caffeine time. caffeine + tender menstrual breasts = evil, raging, screaming breasts. that means today will probably be very dozy, achy, and tearful if i don't get to back to sleep. and that's being hopeful.
my back is killing me, but i sleep with an aching back/neck/shoulders every single night. that shouldn't affect me right now.
*sigh*
drink my tea, brush my teeth, go back to bed... and maybe i will pop a melatonin. i need sleep now more than a coherent day later.
